Does Throwing Up Make You Lose Weight?

You can't deny the fact that people who suffer from vomiting often tend to wonder does throw up make you lose weight? The answer is yes. Stomach cramps are one of the main reasons why many people end up vomiting, not to mention it can also lead to dehydration and other related complications. However, there are also other serious side effects associated with vomiting that you might not be aware of. This article will highlight some of these side effects so that you might not experience them when vomiting but they can affect you in some way or another.

If you tend to vomit after eating or you get an upset stomach after you eat food then one of the possible consequences is that your stomach is going to spasm due to the fact that the food that is just consumed is too acidic for your system to bear. The acid in the stomach will react with the contents of the stomach which will cause severe pain. It can often happen at the same time as the vomiting, which will lead to you not being able to eat much or to have less of a chance of eating at all.

Stomach cramps are also caused by vomiting because when a person vomits his or her digestive juices come out into the digestive tract. This causes the muscle contractions, which are characteristic of a bowel movement to become much more intense. These contractions can result in diarrhea and nausea and in the long term can weaken the walls of the lower esophagus and cause it to become ruptured. These can also occur with straining to expel a bowel movement which will often result in you feeling bloated and very uncomfortable.

Straining is also a big reason why so many people get colic. Colic is often described as a crying baby, where a child is in pain. The reason for this is that the esophagus is damaged and cannot absorb liquids properly. In this case it pushes up on the intestines causing them to become inflamed and irritated. The constant rubbing results in an extremely painful experience for the child.

When a child is vomiting, he or she will usually cry out in anguish. They will often vomit more than three times their own body weight. This is a major cause for concern and it is very important that parents watch for the amount of vomiting that their child is having. If they are allowing it to go on too long, they can seriously harm their digestive system.

Eating a lot of junk food is another factor. This may seem like a good idea since many kids don't want to lose weight. However, there is a way to help them change their eating habits. Instead of buying those unhealthy convenience foods, offer healthy choices such as fruit, vegetables and whole grain foods. Explain to them that eating this type of food will help them feel full much quicker which will result in them being less likely to over-eat. It's not only going to help with their weight loss, but it's also going to improve their overall health.

The lack of exercise is also a big factor in their eating patterns. Children need to be introduced into a regular daily routine that includes exercise. They need to learn how to take a break from playing on the computer or watching television during the mid afternoon and evening. There are many fun ways to exercise such as taking a jog through your neighborhood or taking a brisk walk around your neighborhood.

Parents also need to make sure that their children are not encouraged to participate in any game or activity that will require them to throw up. This includes games such as frisbee golf, tug of war, hopscotch, hide and seek and much more. These games make them throw up which leads parents to believe that it is all in their eating habits. Changing eating habits will definitely help in losing weight for kids.